vegpedlr
Level 6 Valued Member
There are roughly 100 days between Memorial Day and Labor Day. How will you use them?
Due to ongoing personal and family issues, there will be no racing for me this summer. So I will run and cycle at a maintenance level mostly for fun, but keep up enough fitness, that if the opportunity to jump into a race comes, I can just for fun.
Otherwise, I will alternate Easy Strength in the gym with the KB/BW DMPM in the park, get in 10,000 swings, and daily yoga.
What are you up to? Do you change your training by season? Changing because it's time anyway! Changing it up due to travel, vacation, or family stuff? Just keepin' on keepin' on?
Due to ongoing personal and family issues, there will be no racing for me this summer. So I will run and cycle at a maintenance level mostly for fun, but keep up enough fitness, that if the opportunity to jump into a race comes, I can just for fun.
Otherwise, I will alternate Easy Strength in the gym with the KB/BW DMPM in the park, get in 10,000 swings, and daily yoga.
What are you up to? Do you change your training by season? Changing because it's time anyway! Changing it up due to travel, vacation, or family stuff? Just keepin' on keepin' on?