Brad May
Level 3 Valued Member
I have a question if I may?
Should I be adding a 36 in before I have reached Simple or insisting on the simple standard before I start with the next weight?
Here’s the background.
I’ve been training S&S for about 18 months. I hope to reach Simple by Christmas. I would say I’m solid with the 32 on both swings and get ups, training most days and slicing off about 15 seconds from each every month.
I’ve added in a 36 and I’m now adding one set of OH swings x 10 and one get up each side the the 36 most work outs. It feels really heavy (probs 9/10 effort).
I would also add I really love the simplicity of S&S.
So, should I be starting to include the 36 as I am, or sticking with the 32?
Thanks.
Should I be adding a 36 in before I have reached Simple or insisting on the simple standard before I start with the next weight?
Here’s the background.
I’ve been training S&S for about 18 months. I hope to reach Simple by Christmas. I would say I’m solid with the 32 on both swings and get ups, training most days and slicing off about 15 seconds from each every month.
I’ve added in a 36 and I’m now adding one set of OH swings x 10 and one get up each side the the 36 most work outs. It feels really heavy (probs 9/10 effort).
I would also add I really love the simplicity of S&S.
So, should I be starting to include the 36 as I am, or sticking with the 32?
Thanks.