Abraiz
Level 4 Valued Member
Hi.
Just started Tactical Barbell Fighter template. Currently in the 4th week of the 1st cycle of 6 weeks. It calls for doing 3x5 with 75%, 80% and 90% of max in respective weeks. Now 3 set of 5 is 15 reps. Would it be remiss if instead of 3x5, I did 1-2-3-4-5? It is still 15 reps and this somehow "feels nicer" than 3x5. My lifts are deadlift, bench press and Push Press. Use novice weights.
Just started Tactical Barbell Fighter template. Currently in the 4th week of the 1st cycle of 6 weeks. It calls for doing 3x5 with 75%, 80% and 90% of max in respective weeks. Now 3 set of 5 is 15 reps. Would it be remiss if instead of 3x5, I did 1-2-3-4-5? It is still 15 reps and this somehow "feels nicer" than 3x5. My lifts are deadlift, bench press and Push Press. Use novice weights.