WhatWouldHulkDo
Level 8 Valued Member
05/14 06:00
5min jump rope
EYFS+
05/14 21:00
10k swings D3
KB2HS 10,15,25,50 x5
Inverted A-frame press 1,2,3 x5
1.5m treadmill run 5.4
I thought it might be fun to do this challenge with just kettlebells and bodyweight, so I experimented with the inverted press today. Tried a lot of combinations of foot elevation and hands on yoga blocks, but in the end, I'm just not strong enough to get into a position that really feels like an overhead press. Just feels like a decline pushup. Plus, I don't feel the oblique stress I like on a press. Think I will abandon that movement.
5min jump rope
EYFS+
05/14 21:00
10k swings D3
KB2HS 10,15,25,50 x5
Inverted A-frame press 1,2,3 x5
1.5m treadmill run 5.4
I thought it might be fun to do this challenge with just kettlebells and bodyweight, so I experimented with the inverted press today. Tried a lot of combinations of foot elevation and hands on yoga blocks, but in the end, I'm just not strong enough to get into a position that really feels like an overhead press. Just feels like a decline pushup. Plus, I don't feel the oblique stress I like on a press. Think I will abandon that movement.