WhatWouldHulkDo
Level 8 Valued Member
07/19 06:00
Circuit x6
- 0.5m treadmill run 6.2
- Push ups x15
- BW squats x15
- Flat bent leg raise x15
- Headstand bridge x15
10min treadmill walk 3.1
20min stationary bike, HR target 125
Circuit x6
- 0.5m treadmill run 6.2
- Push ups x15
- BW squats x15
- Flat bent leg raise x15
- Headstand bridge x15
10min treadmill walk 3.1
20min stationary bike, HR target 125