Aswilli4
Level 5 Valued Member
Hello All,
I will be attending my first Strongfirst Certification (Bodyweight) this upcoming February. I have read through Cert Page and looked over the forum but just curious if I could receive any tips from Veterans who have attended the Cert before? Obviously I need to be practicing the foundational bodyweight skills and will probably be re reading the Naked Warrior,but just wanted to see if anyone out there had any other preparation advice or any knowledge they wish they would have known before going in there. I just want to be as prepared as possible. Thanks in advance!
I will be attending my first Strongfirst Certification (Bodyweight) this upcoming February. I have read through Cert Page and looked over the forum but just curious if I could receive any tips from Veterans who have attended the Cert before? Obviously I need to be practicing the foundational bodyweight skills and will probably be re reading the Naked Warrior,but just wanted to see if anyone out there had any other preparation advice or any knowledge they wish they would have known before going in there. I just want to be as prepared as possible. Thanks in advance!