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Hopefully the gyms open soon and we can start to train again. I would like to gain a little muscle for the upcoming "battles". I have narrowed it down to either abc or a condensed version of the s&s fighter program from Pavel (three days a week alternating the tgu with the pushpress). I would like to keep it to three days a week so I still have time for other stuff and my crazy work schedule.
Ps. I just like to train and stay in shape at the club level so there is really no need to worry about weight classes...... yet
Ps. I just like to train and stay in shape at the club level so there is really no need to worry about weight classes...... yet
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