Gary W
Level 5 Valued Member
Been training with kb for a few months now, 2/3 times a week, flexible steel on off days.
Had my first bjj class this week which i really enyoyed.
I find i need to have a routine, if i leave things to just going with the flow they dont go anywhere!
I was doing S&S MWF but my bjj classes are a wed and fri the classes dont include any stretching and i dont get back till late from the class so cant do it after.
Im finding it tricky to schedule my week leaving enough rest, ie not doing S&S on bjj days and not doing S&S 2 days in a row.
I plan on doing bjj 2x a week S&S 2x a week plus flexible steel preferably the morning after bjj
I should probably add my only available time is before work in morning
M
T
W Bjj
T Flexable steal
F bjj
S Flexible steal
S
Any sugestions where to fit S&S
Had my first bjj class this week which i really enyoyed.
I find i need to have a routine, if i leave things to just going with the flow they dont go anywhere!
I was doing S&S MWF but my bjj classes are a wed and fri the classes dont include any stretching and i dont get back till late from the class so cant do it after.
Im finding it tricky to schedule my week leaving enough rest, ie not doing S&S on bjj days and not doing S&S 2 days in a row.
I plan on doing bjj 2x a week S&S 2x a week plus flexible steel preferably the morning after bjj
I should probably add my only available time is before work in morning
M
T
W Bjj
T Flexable steal
F bjj
S Flexible steal
S
Any sugestions where to fit S&S
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