SamTX
Level 5 Valued Member
My goal is to pull 400+ this year. I'm just about all the way through one full cycle of DDD. I started very light, but have stuck with the cycle when I would normally jet for a different approach. In 2019, I really want to keep the goal the goal, as our dude Dan John would say.
As I transition into the next phase of training, I am thinking about switching to Vodka and Pickles or maybe a Justa Singles program for the next training block. I like to keep things fresh. That being said, I rely heavily on GTG-type training. (Note: And to piggyback on the Deadlift "physique" thread, I generally balance things out with some body-weight work.)
Is there some general wisdom about DDD or Vodka and Pickles that I should be aware of when making my decision about the next 6-12 weeks of deadlift training?
Daily Dose Deadlift Plan | StrongFirst
Kettlebells and Deadlifts Go Together Like Vodka and Pickles | StrongFirst
As I transition into the next phase of training, I am thinking about switching to Vodka and Pickles or maybe a Justa Singles program for the next training block. I like to keep things fresh. That being said, I rely heavily on GTG-type training. (Note: And to piggyback on the Deadlift "physique" thread, I generally balance things out with some body-weight work.)
Is there some general wisdom about DDD or Vodka and Pickles that I should be aware of when making my decision about the next 6-12 weeks of deadlift training?
Daily Dose Deadlift Plan | StrongFirst
Kettlebells and Deadlifts Go Together Like Vodka and Pickles | StrongFirst