ClimbStrong
Level 1 Valued Member
Just came back to the SF website and noticed a Dr Mercola quote regarding kettlebells on the beginners intro page. Thought I’d go and check his kettlebell stuff out for a laugh. Personally I think the blokes a bit of quack, but the main thing I noticed was the poor quality kettle bell work he was promoting on his website. The trainer he is using has clearly not had any kettlebell training as his instruction and technique is awful and actually dangerous. I was surprised SF has associated with such a character promoting really poor form KB.