Philippe Geoffrion
Level 7 Valued Member
Congrats man that’s awesome!!!Hi everyone, I just wanted to touch base again.
Today I hit a bench press PR after doing only floor presses for the last 5 weeks, no benching.
Congrats man that’s awesome!!!Hi everyone, I just wanted to touch base again.
Today I hit a bench press PR after doing only floor presses for the last 5 weeks, no benching.
Thanks! Not bad for a narrow, long-armed lifter!Congrats man that’s awesome!!!
I'm still kind of having trouble getting into position on these, so my pressing strength isn't really quite getting taxed. But, we'll get there!
I’ve never seen a floor press performed without a rack before. I’m not even sure, given the camera position, how you got that weight up. I’m impressed!
yeah, the lighting is bad too, makes it hard to see. Basically I did an explosive glute bridge and while it was floating kind of guide it to where I want. I suppose at some point my ability to bump the weight into position will limit my progression. However, when covid is all the way over (probably next year, in the country where I live) I'll go back to a regular gym and have access to a bench and a rack again.I’ve never seen a floor press performed without a rack before. I’m not even sure, given the camera position, how you got that weight up. I’m impressed!
Good job!!Hi everyone, I just wanted to touch base again.
Today I hit a bench press PR after doing only floor presses for the last 5 weeks, no benching.
Thanks!Good job!!