I was hoping someone on here can shed some light on that myself. Just curious more than anything.Didn't watch the whole 7min.
How does that thing work and what's the max resistance it can "create"?
I Googled Kbox. Not even sure it's sold in the US, but it costs 2,190 euro, and that's for the "lite" version. That's over $2,500. For that money I could get a nice Olympic bar, bumper plates, and a lifting platform so I could drop the weights and train the Olympic lifts in my garage, which will do a h*ll of a lot more to develop power than this gadget.
even two times if you go for DIY platforms and bars that are not in the price category of Eleiko and similar brands.For that money I could get a nice Olympic bar, bumper plates, and a lifting platform so I could drop the weights and train the Olympic lifts in my garage
I really have no idea how to do that. I could pull either hard and fast or soft and slow, but wouldn't know how to pull hard and slow.The device he uses applies more resistance the harder you pull, hence developing power.
I like Brunos approach to a lot of things. He has some celebs as clients and I really wonder whether or not he sometimes uses tools like that to keep them entertained, because they think it's "cool, new, state of the art equipment".Ben Bruno posts Kate Upton using it sometimes on his instagram.
I really have no idea how to do that. I could pull either hard and fast or soft and slow, but wouldn't know how to pull hard and slow.
I couldn't believe that when I was looking into it. You could equip one hell of a home gym for that kind of money. I can't help but think it is a gimmick. How many devices come and go while the staple barbell has outlasted every single one of themI Googled Kbox. Not even sure it's sold in the US, but it costs 2,190 euro, and that's for the "lite" version. That's over $2,500. For that money I could get a nice Olympic bar, bumper plates, and a lifting platform so I could drop the weights and train the Olympic lifts in my garage, which will do a h*ll of a lot more to develop power than this gadget.
For a private person yes, but think about PTs with a big gym (like the mentioned Ben Bruno). When you have a gym equipped with hundreds of dumbbells and KBs, 20+ barbells, tons of weight, 10+ power racks and platforms etc.I couldn't believe that when I was looking into it. You could equip one hell of a home gym for that kind of money. I can't help but think it is a gimmick. How many devices come and go while the staple barbell has outlasted every single one of them