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Other/Mixed From back pain to no pain!

Other strength modalities (e.g., Clubs), mixed strength modalities (e.g., combined kettlebell and barbell), other goals (flexibility)
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Hello,

Nice video !

I never really felt back pain (excepted after very heavy DIY). However, I have a desk work and swings gave me a wonderful posture exercise. I thank this forum every time I do think because it prevents me from future back pain...at least I hope :)

Kind regards,

Pet'
 
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