Giant 1.05 W3D3 30kg
19 rounds
One round PR, I was pacing for and really shooting for 20. I knew this was my shot at it and next week is less than ideal, but holy f*** was this a rough one. I had to break at 14, but taking a round off had me coming back super depleted. It was almost worse to break, because the next 6 were a fight. At two left I was thinking I was going to puke but I survived them. Massive head ache after I cooled down. This was the hardest I have pushed/red lined in a long long time. It was unpleasant but nice to know I still have it.
Beat my PR with the 60s by two rounds which is just crazy to me. I should start seeing a decline in volume with these weight increases but with the 30s I’m breaking the ceiling still. Still absolutely enamored with this programming.