Cearball
Level 6 Valued Member
What's the general consensus regarding running the Giant 3?
It says to run it then after 4 weeks test your max.
If your running multiple cycles of Giant 3 back to back should you leave the testing until the end of say the 8 or 12 week?
Should you combine that with a rest week?
Or perhaps plug the test into the first week of the new cycle instead of say the easy or hard day?
It says to run it then after 4 weeks test your max.
If your running multiple cycles of Giant 3 back to back should you leave the testing until the end of say the 8 or 12 week?
Should you combine that with a rest week?
Or perhaps plug the test into the first week of the new cycle instead of say the easy or hard day?