Kettlebell Giant + King-sized Killer Review

[blad51]

Thanks!

I own both The Giant and KSK programs. So the idea of combining the two programs is very attractive. I am just not clear on how to do it. Do I do Giant 1.0 and then do Phase 1 of KSK. Then 1.1 Giant and then Phase 2 of KSK etc.

Or Geoff could release Maximorum to the public...... (Hahahaha!)

 

[SUOMI-PUKU]

Personal preference and I imagine any way will reap similar results once you get to the end of your Giant/KSK phase.

What would you prefer out of alternating by workout, by block or by program?

 

[LarryB]

Thanks!

I own both The Giant and KSK programs. So the idea of combining the two programs is very attractive. I am just not clear on how to do it. Do I do Giant 1.0 and then do Phase 1 of KSK. Then 1.1 Giant and then Phase 2 of KSK etc.

Or Geoff could release Maximorum to the public...... (Hahahaha!)

Block training would be slightly different than ABAB but i think @JamesPTA lays it out at the start of this thread. I think what you proposed would be how I approach it but don't know what would be optimal. Especially not being intimately familiar with the programs.

 

[blad51]

Personal preference and I imagine any way will reap similar results once you get to the end of your Giant/KSK phase.

What would you prefer out of alternating by workout, by block or by program?

Block training would be slightly different than ABAB but i think @JamesPTA lays it out at the start of this thread. I think what you proposed would be how I approach it but don't know what would be optimal. Especially not being intimately familiar with the programs.

Thanks fellas!

I am doing research on how to program the combination of Giant/KSK. I have some time to read before I choose how to proceed. I have 7 weeks left in The Giant X3. Then I plan another run of Kettlebell Burn Extreme. So I will be looking to start either Giant/KSK or Maximorum by June.

 

[Andrew H]

Hello everyone,

This is my first post here after lurking for a few months. I hear Geoff Neupert's programs are outstanding so I have decided to try this KSK + GIANT combo. I am currently a stay at home dad but will be returning to a full-time job soon, so the idea of 60-90 minutes of effective training a week is pretty appealing. I finished day 2 of KSK phase 1 earlier today. I feel great so far. Heavy snatches do seem to be "enough"!

 

[Xene]

Is there a difference between the KSK standalone and the one you find in the kettlebell express program?

 

[Andrew H]

Is there a difference between the KSK standalone and the one you find in the kettlebell express program?

I believe they are identical. I own both and see no difference.

 

[Matt_lux]

 

[ChiBill]

I've been block training these 2 since November and really liking it!

 

[Tim_J]

I'm in the final week of Maximorum beta test and loved the combination of the 3 movements. Like this idea too but might miss doing the fronts squats.

You’ll be interested in KB Maximorum when it comes out. It is essentially this in a 4 day schedule plus front squats on press days.