kb dan
Level 3 Valued Member
Aaron, I would suggest you research some on the leaders in the kettlebell RKC/SFG worlds. Being new, that is the first thing I would do (and did when I was new).
Also, just want to point out in the "front squat" youtube video you linked to (below):
http://www.youtube.com/watch?v=XAD2ybBktMQ
in the comments, Phil who is in the video actually says "this is technically a goblet squat".
In the end, be wary of what you find on youtube as anyone can post something there. Hence all of the kitten videos in the world you can think of!
Also, just want to point out in the "front squat" youtube video you linked to (below):
http://www.youtube.com/watch?v=XAD2ybBktMQ
in the comments, Phil who is in the video actually says "this is technically a goblet squat".
In the end, be wary of what you find on youtube as anyone can post something there. Hence all of the kitten videos in the world you can think of!