Gary Samuelian
Level 1 Valued Member
Hello SF community.
I'm looking for some advice that will help my client.
70 yr old male with spinal stenosis has a hard time standing on toes (plantar flexion) while standing. aka drop foot
Stenosis has been removed
Knows how to properly goblet squat/kb dl/tgu.
Currently we have been holding on to a rail for support and rising on toes to strengthen calves and anterior tib/calves. Goal is to eventually let go of the rail.
any advice would be much appreciated
I'm looking for some advice that will help my client.
70 yr old male with spinal stenosis has a hard time standing on toes (plantar flexion) while standing. aka drop foot
Stenosis has been removed
Knows how to properly goblet squat/kb dl/tgu.
Currently we have been holding on to a rail for support and rising on toes to strengthen calves and anterior tib/calves. Goal is to eventually let go of the rail.
any advice would be much appreciated