Thom
First Post
Hello,
I am about 3 months post right hip replacement and doing S&S. Up to #50 swings in the 5minutes and well below the 10 min for TGU's. Just going slow as there is still some very significant strength deficienes there on the operated side.
Wondering if there are other folks out there (saw Dan John wrote a few things on his) and if anyone in the medical field cares to comment on how good/bad/indifferent they are to incorporating this exercise into post-rehab.
Thanks as always to the community and for the SF team for making this site available,
Thom
I am about 3 months post right hip replacement and doing S&S. Up to #50 swings in the 5minutes and well below the 10 min for TGU's. Just going slow as there is still some very significant strength deficienes there on the operated side.
Wondering if there are other folks out there (saw Dan John wrote a few things on his) and if anyone in the medical field cares to comment on how good/bad/indifferent they are to incorporating this exercise into post-rehab.
Thanks as always to the community and for the SF team for making this site available,
Thom