Max_fr
Level 3 Valued Member
Hey guys,
It seems to be a silly question...
The heaviest kb i have is a pair of 20 and i can use one single 24 from a friend. I could double press the 20s about 14 times few weeks ago.
I was wondering if i could press / push press / jerk maybe a pair of 28. But i don't have any to know if i am strong enough.
Is there any kind of rule like: "if you can press this weight X times then you could press X+4kg ..." ?
I'm not sure i want to get a kb of every weight available on the planet and especially a pair of each ! So i was thinking maybe getting a pair of 28 and stop buying ! I would have 16, 20 and 28. But am affraid the 28kg may be too heavy... don't know !
How do you know ?
It seems to be a silly question...
The heaviest kb i have is a pair of 20 and i can use one single 24 from a friend. I could double press the 20s about 14 times few weeks ago.
I was wondering if i could press / push press / jerk maybe a pair of 28. But i don't have any to know if i am strong enough.
Is there any kind of rule like: "if you can press this weight X times then you could press X+4kg ..." ?
I'm not sure i want to get a kb of every weight available on the planet and especially a pair of each ! So i was thinking maybe getting a pair of 28 and stop buying ! I would have 16, 20 and 28. But am affraid the 28kg may be too heavy... don't know !
How do you know ?