taro
Level 6 Valued Member
Hello
I am finishing TTComplex.
I want to do tests in these exercises for reps:
Military Press 2x24
Clean & Press 2x24
Squat 2x24
How to plan it?
What order?
What breaks?
Make them in one day?
How to test them properly?
Where to start?
Which exercises should you start with?
I am finishing TTComplex.
I want to do tests in these exercises for reps:
Military Press 2x24
Clean & Press 2x24
Squat 2x24
How to plan it?
What order?
What breaks?
Make them in one day?
How to test them properly?
Where to start?
Which exercises should you start with?