footballer55
Level 4 Valued Member
Anyone have some good foods/ideas for gaining weight? I currently weight 150lbs and will be playing football next year. To start the season I want to weight no less than 165, if not more (15+ pounds in 5 months). How do I gain the weight?
Thanks,
Mike.
UPDATE: 4/13/16
At a little over a month after I first posted this I'm well balanced between 153 and 155. This is right on track, thanks to all who gave me suggestions, it's working! Will update in a month
UPDATE:4/15/16
Think I'm going to give a new method a try. I'm going to go with both the (half gallon) GODMAD diet, and five meal method. The five meal method is a normal big breakfast lunch and dinner, along with two other medium sized meals in between. From what I've heard, your metabolism is slowed by having bigger portions of food, which will cause you to gain weight
Thanks,
Mike.
UPDATE: 4/13/16
At a little over a month after I first posted this I'm well balanced between 153 and 155. This is right on track, thanks to all who gave me suggestions, it's working! Will update in a month
UPDATE:4/15/16
Think I'm going to give a new method a try. I'm going to go with both the (half gallon) GODMAD diet, and five meal method. The five meal method is a normal big breakfast lunch and dinner, along with two other medium sized meals in between. From what I've heard, your metabolism is slowed by having bigger portions of food, which will cause you to gain weight
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