lais817
Level 7 Valued Member
27/6/23 1900
4. (27)
1/2 GFE into SS @16kg
10T x10 @16kg
C+P to TGU @16 5/5kg
Hang then stretches to finish.
Didn't get to my session until the kids were in bed due to school holidays. Didn't mind the late start TBH, used the 16kg due to shorter rest until tomorrow's session. C+P to TGU felt good.
4. (27)
1/2 GFE into SS @16kg
10T x10 @16kg
C+P to TGU @16 5/5kg
Hang then stretches to finish.
Didn't get to my session until the kids were in bed due to school holidays. Didn't mind the late start TBH, used the 16kg due to shorter rest until tomorrow's session. C+P to TGU felt good.