ThorsFavoriteGoat
Level 6 Valued Member
Experts - talk to me about this.
I have been on meds for my blood pressure since March. It was totally cool and under control, but after a very stressful few weeks at work, I am feeling symptomatic again - headache, pressure in ears, chest and forearms.
I am also on my third week of STRONG! which is all about double grinds. I don't think the grinds are to blame, but could they be exacerbating the issue?
Are people with high blood pressure better off training single arm movements?
I have been on meds for my blood pressure since March. It was totally cool and under control, but after a very stressful few weeks at work, I am feeling symptomatic again - headache, pressure in ears, chest and forearms.
I am also on my third week of STRONG! which is all about double grinds. I don't think the grinds are to blame, but could they be exacerbating the issue?
Are people with high blood pressure better off training single arm movements?