Zohaib Amanzai
First Post
Hi All,
I am a 26 year old male, I have ordered a 16kg kettle bell to start my fitness training for the first time in life ( I did work out earlier, 5 years ago, however that was only for 2 months which was on machines).
I got this dvd of Pavel - Enter the Kettlebell from one of my friends and my main goal and reason for starting is to condition and tone my body and lose all the fat in my abdomen and body, whilst gaining some muscle for a more proportionate body.
My height is 5'10 and I weigh 85 kgs with a waist of 35 inches. I have quiet broad shoulders
Can you please let me know:
1) If 16kg kettlebell is fine to begin with? (I made this order in enthusiasm of hitting it hard)
2) Is Enter the Kettlebell sufficient to start practicing on?
3) Any suggestions are welcome
Thanks in advance.
I am a 26 year old male, I have ordered a 16kg kettle bell to start my fitness training for the first time in life ( I did work out earlier, 5 years ago, however that was only for 2 months which was on machines).
I got this dvd of Pavel - Enter the Kettlebell from one of my friends and my main goal and reason for starting is to condition and tone my body and lose all the fat in my abdomen and body, whilst gaining some muscle for a more proportionate body.
My height is 5'10 and I weigh 85 kgs with a waist of 35 inches. I have quiet broad shoulders
Can you please let me know:
1) If 16kg kettlebell is fine to begin with? (I made this order in enthusiasm of hitting it hard)
2) Is Enter the Kettlebell sufficient to start practicing on?
3) Any suggestions are welcome
Thanks in advance.
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