User 4484
Guest
So, for those who is signed up for Geoffs newsletter you know that @Geoff Neupert was generous enough to include his book Kettlebell WOD, a 5 days per week training for a whole year.
I bought the book from Geoff way back, but have never done it. When I got the e-mail the other day I was intrigued to do the program.
Anyone else who's interested in giving it a go?
I bought the book from Geoff way back, but have never done it. When I got the e-mail the other day I was intrigued to do the program.
Anyone else who's interested in giving it a go?