About me: 30 years young, 168cm, 55kg, no injuries, one husband, no children, two lovely cats. Mobility: need to work on my hips and shoulders regularly (especially loaded mobility for my shoulders = heavy get-ups, windmills, arm-bar etc.). Backgrounds: Kettlebells were introduced to me by my husband - @Pavel Macek (Senior SFG) 8 years ago. I didn't have any athletic and sport experience before that. From that moment I am combining mostly kettlebell and bodyweight in my training. Last 2 years I start to „play” with barbell as well (deadlift is my favorite one!). On daily basis, since 2010, I am leading classes in my „ladies only” Gym in Prague called Functional Training with the help of my great crew. We are focusing on strength and moving well - building strength, health and confidence in women. Last year (2016) I went through: SFL (twice) and SFG2 recertification. I had also a pleasure to assist on SFL as well. Now (being specific: today), I’ve finished Rite of Passage program with 16kg. I did chin-ups (and assisted chin-ups when it’s got „heavy”) along with my presses. I am going to take a two days of rest (I will do some mobility work only) and test my press and chin-ups. Aims: To be strong as hell and still look like a lady (in my opinion - the best match/combination). To have strong, healthy, anti-fragile body and mind - ready for any challenge. My longterm goal is to be Iron Maiden one day, which, with my bodyweight, will take me some longer time to accomplish (probably 2 years at least). In free time: I love traveling, hiking, taking photos, drawing and dancing. I occasionally add some yoga classes to my training regiment. Generally I am looking for balance in my life and in the training.