@q.Hung and
@Stuart Elliott , you gents are far too kind in my case. The reality is I've just focused on the clean and overhead move for quite a while as my main focus and I'm 200 pounds (Ok this week maybe a little more ; ) as yesterday was my 56th birthday and today is Thanksgiving).....my point is I'm impressed with the strength feats that I've observed seeing videos from
@Mark Limbaga and
@Anna C as proportionally they are far superior to me.
At this point I just do it to ward off the age 50+ pudge that miraculously appears as one ages....certainly better than the alternative ?!