Hi everone. First posting on the forum. I have been work on S&S for 5 months now and am currently on 24kg swings and get ups. Feeling really strong and progressing well. I am working with a SFG coach to improve my tecknique. I am tending to squat a bit in my swing. So am working on deadlifts to clean it up. The day after a good session I get real sharp pains on my outher thighs/ITD area when I stand up from a chair or get out the car. It eases up straight away but it’s very uncomfortable. Any pointers on how I can deal with this. I do stretch off after training and use a foam roller. Rob.