Gaijin
First Post
Hi all,this is my first post here...
I have been having a lot of confusion about training recently.I have been involved in martial arts since i was 5 years old(i'm currently 41),done routine bodybuilding training,and kettlebell training when i first heard of Pavel which i've been doing ever since.
Now to my problem-I find myself constantly changing how i train.One week i think it's best to train for strength,the next week i want to train for appearance(not a good reason i know),etc.
I train religiously and don't skip days so it's not lack of motivation...Sometimes when training a certain way,i get a lot more aches and pains than i used to so find myself thinking it's better to switch.
Has anyone else here gone through similar?
I have been having a lot of confusion about training recently.I have been involved in martial arts since i was 5 years old(i'm currently 41),done routine bodybuilding training,and kettlebell training when i first heard of Pavel which i've been doing ever since.
Now to my problem-I find myself constantly changing how i train.One week i think it's best to train for strength,the next week i want to train for appearance(not a good reason i know),etc.
I train religiously and don't skip days so it's not lack of motivation...Sometimes when training a certain way,i get a lot more aches and pains than i used to so find myself thinking it's better to switch.
Has anyone else here gone through similar?