TOGGS
Level 5 Valued Member
Anyone get sore elbows after low bar squats?
If so, what did you do to help them feel better?
I took a week off from squatting to rest them and they were improved enough where I felt comfortable squatting last night, then this morning they are just achy and sore again.
Any ideas would be appreciated
If so, what did you do to help them feel better?
I took a week off from squatting to rest them and they were improved enough where I felt comfortable squatting last night, then this morning they are just achy and sore again.
Any ideas would be appreciated