jayjo
Level 6 Valued Member
I love how Pavel describes the Kettlebell as a cannonball with a handle on it.
And I love Simple & Sinister for how minimalist it is.
But what is more crude/simple than a Kettlebell?
Answer: Shot Put, which is basically just the cannonball without the handle.
In the summertime, when I can workout outside, after my Kettlebell moves, I huck a 12-lbs. Iron Shot Put around my yard.
I am no good at it. I cannot toss it very far. But its a lot of fun.
And I love Simple & Sinister for how minimalist it is.
But what is more crude/simple than a Kettlebell?
Answer: Shot Put, which is basically just the cannonball without the handle.
In the summertime, when I can workout outside, after my Kettlebell moves, I huck a 12-lbs. Iron Shot Put around my yard.
I am no good at it. I cannot toss it very far. But its a lot of fun.