GregMatt
Level 1 Valued Member
So here's another form check!
I recorded it in slow mo if it helps... I feel these are better than the first video.. I can really feel it in my glutes.. the weird thing is I have some lower back pain (doc told me I could workout) and after the swings it goes away.. weird?
Am I on the right track? Do these look better? All I have been doing is practicing form with all he info you guys gave me. I haven't done any programming yet.. Do you think I could start the S&S programming... with this weight on swings and low weight and/or no weight on TgU? Or should I keep practicing?
I recorded it in slow mo if it helps... I feel these are better than the first video.. I can really feel it in my glutes.. the weird thing is I have some lower back pain (doc told me I could workout) and after the swings it goes away.. weird?
Am I on the right track? Do these look better? All I have been doing is practicing form with all he info you guys gave me. I haven't done any programming yet.. Do you think I could start the S&S programming... with this weight on swings and low weight and/or no weight on TgU? Or should I keep practicing?