TSH_Chris
Level 1 Valued Member
Hello and welcome to my training blog...
I am a TOTAL beginner to strength training.
I am 47 years old.
I get confused VERY easily.
The reason I have come to StrongFirst is that I listened to Mr. Pavel Tsatsouline's interview on Tim Ferriss's blog here and found that he did NOT confuse me so much as other experts do.
Today I bought the book "Kettlebell - Simple & Sinister" on Audible (but not listened yet - start tonight).
I have also emailed one of the certified coaches that I found on this website to get some help.
I foresee a lot of work ahead and would not be surprised if I don't even pick up a kettlebell for some time yet while getting myself into some decent shape! In fact I have never even seen a real kettlebell!!!
I will keep this blog informed of my progress...
I am a TOTAL beginner to strength training.
I am 47 years old.
I get confused VERY easily.
The reason I have come to StrongFirst is that I listened to Mr. Pavel Tsatsouline's interview on Tim Ferriss's blog here and found that he did NOT confuse me so much as other experts do.
Today I bought the book "Kettlebell - Simple & Sinister" on Audible (but not listened yet - start tonight).
I have also emailed one of the certified coaches that I found on this website to get some help.
I foresee a lot of work ahead and would not be surprised if I don't even pick up a kettlebell for some time yet while getting myself into some decent shape! In fact I have never even seen a real kettlebell!!!
I will keep this blog informed of my progress...