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Other/Mixed Resistance loops - pairs or single

Other strength modalities (e.g., Clubs), mixed strength modalities (e.g., combined kettlebell and barbell), other goals (flexibility)

mhost

First Post
Hi,

I'm getting some resistance band loops style. I'm getting a set of bands. There is a deal if I buy two sets ( so two of each resistance level).

I will be getting a platform from clench. My goal is to just stay fit. So entire body workouts. Maybe a slight emphasis on legs and core.

I just don't know if there are a lot of workouts that would benefit from having pairs of bands. Or if Singler of each resistance level is enough.

What are your thoughts?

Thanks
 
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