Anders
Level 6 Valued Member
Hi.
I am currently doing ROP and I was wondering about how to pick the interval for the timed sets. Do you throw dices one time at the beginning of the week, and get let's say 7, and keep all the timed sets that week at 7 minutes, or do you throw the dices three times for the different sessions, so that one sessions has you doing timed sets for 2, the next 7, the next 9 ?
All replies are welcome.
Anders
I am currently doing ROP and I was wondering about how to pick the interval for the timed sets. Do you throw dices one time at the beginning of the week, and get let's say 7, and keep all the timed sets that week at 7 minutes, or do you throw the dices three times for the different sessions, so that one sessions has you doing timed sets for 2, the next 7, the next 9 ?
All replies are welcome.
Anders