Advenedizo
Level 1 Valued Member
I ordered a 16 kg bell two months ago, and it has still not arrived. I had planned to start S&S with it.
I would like to order either a 12 kg or a 20 kg that they have on stock. I can perform the TGU with an adjustable dumbbell for now, so the only problem is the swings.
I am a male, 41 years old and overweight, but used to be strong 6 years ago.
Do you think I will be able to start swings with the 20 kg or should I just pick the 12 kg? I understand that the 20 kg will be more useful in the long run, but I have never swing a kettlebell, so I do not know what to expect.
I would like to order either a 12 kg or a 20 kg that they have on stock. I can perform the TGU with an adjustable dumbbell for now, so the only problem is the swings.
I am a male, 41 years old and overweight, but used to be strong 6 years ago.
Do you think I will be able to start swings with the 20 kg or should I just pick the 12 kg? I understand that the 20 kg will be more useful in the long run, but I have never swing a kettlebell, so I do not know what to expect.