linuxguy1010
Level 4 Valued Member
I apologize if this is not the right section for this.
I have a gym membership by the way. My diet is squared away. No issues with it.
I also own two kettlebells 16kg and a 24kg. I have a goal of getting a six pack. I just want to be strong and look good when I go swimming. Right now I'm embarrassed and feel like I have to wear a shirt when I go swimming. I currently weigh 170 pounds and 5'7" tall. Most of the weight has gone to my head and my stomach.
I have looked at Simple and Sinister but sadly not enough pictures of what people look like after. Also looked at the 10,000 kettlebell swings program. No pictures either. Not trying to be a troll. I'm just tired of looking pudgy. I want to have a hard body.
I love INTENSE workouts by the way.
Thank you in advance.
I have a gym membership by the way. My diet is squared away. No issues with it.
I also own two kettlebells 16kg and a 24kg. I have a goal of getting a six pack. I just want to be strong and look good when I go swimming. Right now I'm embarrassed and feel like I have to wear a shirt when I go swimming. I currently weigh 170 pounds and 5'7" tall. Most of the weight has gone to my head and my stomach.
I have looked at Simple and Sinister but sadly not enough pictures of what people look like after. Also looked at the 10,000 kettlebell swings program. No pictures either. Not trying to be a troll. I'm just tired of looking pudgy. I want to have a hard body.
I love INTENSE workouts by the way.
Thank you in advance.