Deleted member 5559
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Lately I have become more and more focused on small training victories. It started when I received a trophy on my Polar heart rate monitor watch after a tempo run. I received a trophy for my fastest average pace. I realized that I have been receiving these trophies periodically for longest distance, fastest average pace, most calories burned, etc. They aren't anything I'm training for specifically, but simply receiving them ensures me I'm moving the ball forward.
Since, I've taken notice in things like the most reps with a weight, etc. I have discovered hundreds of tiny PRs that are confidence inspiring and motivating. I'd like to suggest if you're not noticing or tracking these small victories, to start and/or start sharing them here for others to start taking notice as well.
Since, I've taken notice in things like the most reps with a weight, etc. I have discovered hundreds of tiny PRs that are confidence inspiring and motivating. I'd like to suggest if you're not noticing or tracking these small victories, to start and/or start sharing them here for others to start taking notice as well.