Zack Kaufman
Level 1 Valued Member
Wondering if anybody has done a phase of this, and if so, what exercise combos were used?
I’ve been doing PTTP for months and want to switch to a hypertrophy cycle for a little while. Will probably return to PTTP after.
I like the idea of alternating strength and hypertrophy cycles.
Any thoughts would be appreciated.
I’ve been doing PTTP for months and want to switch to a hypertrophy cycle for a little while. Will probably return to PTTP after.
I like the idea of alternating strength and hypertrophy cycles.
Any thoughts would be appreciated.