Monday, February 1, 2016:
So far today, nothing (well, water) until 1 PM, when I had:
Dale's Bar, vanilla cashew flavor, a cup of coffee, and my morning vitamins: 3 potassium capsules, 2 fish oil capsules, and 1 daily multi-vitamin.
Edit - had 15 minutes to eat something before heading out to an evening rehearsal. My wife had been kind enough to make meat pies of a sort - ground beef, peas and corn, onions, all inside of puff pastry. Delicious but I had only time to eat one of them. She used frozen puff pastry, so one pie was the size of an apple turnover because that's how it came in the package.
When I got home, had some pulled pork on a roll with roasted tomatoes, about 10:30 PM.
-S-
So far today, nothing (well, water) until 1 PM, when I had:
Dale's Bar, vanilla cashew flavor, a cup of coffee, and my morning vitamins: 3 potassium capsules, 2 fish oil capsules, and 1 daily multi-vitamin.
Edit - had 15 minutes to eat something before heading out to an evening rehearsal. My wife had been kind enough to make meat pies of a sort - ground beef, peas and corn, onions, all inside of puff pastry. Delicious but I had only time to eat one of them. She used frozen puff pastry, so one pie was the size of an apple turnover because that's how it came in the package.
When I got home, had some pulled pork on a roll with roasted tomatoes, about 10:30 PM.
-S-