Wes Yeary
Level 5 Valued Member
My apologies if this has previously been covered, but I did something tonight that I never imagined I could do, and it got me to thinking.
I've been doing Mass Made Simple for a while now, and I'm on workout 11 of 14. Tonight, I needed to do a "max double" bench press. My previous max double was 130 lbs, which was a couple weeks ago. Tonight, I loaded up 135 and easily got 2. I put on 5 more lbs, and that was pretty easy, too. I put on 5 more lbs, and that was my max double. But seeing as it was 145 lbs, I thought, "I know I can get 150 lbs for one." And I did. It did have a sticking point, but it went up pretty smoothly. I never in my wildest dreams ever imagined I could bench press 150 lbs.
I know these numbers are paltry compared to many of you, but they're not for me. I was 15 yrs old before I ever weighed 100 lbs, graduated high school at 115, hit 120 at about 25 yrs old, and until this program, had never weighed more than 140 lbs. I'm 5'9", so average male height.
So, in light of that, what's one thing fitness related that stands out to you, something you've accomplished that made you say to yourself, "You know, I didn't think I could ever do something like this"? Doesn't have to be a pr or anything, just something you surprised yourself with doing.
I've been doing Mass Made Simple for a while now, and I'm on workout 11 of 14. Tonight, I needed to do a "max double" bench press. My previous max double was 130 lbs, which was a couple weeks ago. Tonight, I loaded up 135 and easily got 2. I put on 5 more lbs, and that was pretty easy, too. I put on 5 more lbs, and that was my max double. But seeing as it was 145 lbs, I thought, "I know I can get 150 lbs for one." And I did. It did have a sticking point, but it went up pretty smoothly. I never in my wildest dreams ever imagined I could bench press 150 lbs.
I know these numbers are paltry compared to many of you, but they're not for me. I was 15 yrs old before I ever weighed 100 lbs, graduated high school at 115, hit 120 at about 25 yrs old, and until this program, had never weighed more than 140 lbs. I'm 5'9", so average male height.
So, in light of that, what's one thing fitness related that stands out to you, something you've accomplished that made you say to yourself, "You know, I didn't think I could ever do something like this"? Doesn't have to be a pr or anything, just something you surprised yourself with doing.