JohnC
Level 4 Valued Member
Good afternoon,
I am new to the forum and was told that I should post this training question. My son is 23 and runs cross country and has no knee problems. When he does KB swings he feels very uncomfortable on the outside
of his right knee. Not so much a pain but very uncomfortable. My question is has anyone experienced this and if so was it due to stance of foot placement/toe direction?
Thank you ,
John
I am new to the forum and was told that I should post this training question. My son is 23 and runs cross country and has no knee problems. When he does KB swings he feels very uncomfortable on the outside
of his right knee. Not so much a pain but very uncomfortable. My question is has anyone experienced this and if so was it due to stance of foot placement/toe direction?
Thank you ,
John