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Denys Carthusian

Level 5 Valued Member
Given that Tim Ferris used to be in the Kettlebell world back in the day, I am very curious what rehab nerds think of his podcast with an 85 year old physiotherapist. She has some very interesting things to say about people working out in such a way as to OVERDEVELOP their rectus abdominus to their own detriment.

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