Tom Flint
Level 6 Valued Member
20-MAY-20
Day 7
Warm up
Goblets 32 1x5
Halos 24kg 5/5
LCCJ 2x24kg 2x5
CP 10x1
22-MAY-20
Day 8
Warm up
Goblets 32kg 1x5
Halos 16kg 5/5/5/5
CJ 2x24kg 2x5
CP 8x2
Quite cold in the body today so was a fraction shaky to start. Warmed up throughout and gained solidity. Final set experimented with a single breath before each clean and not exhaling until after the press. Felt more confident initiating the press so will pursue this.
Day 7
Warm up
Goblets 32 1x5
Halos 24kg 5/5
LCCJ 2x24kg 2x5
CP 10x1
22-MAY-20
Day 8
Warm up
Goblets 32kg 1x5
Halos 16kg 5/5/5/5
CJ 2x24kg 2x5
CP 8x2
Quite cold in the body today so was a fraction shaky to start. Warmed up throughout and gained solidity. Final set experimented with a single breath before each clean and not exhaling until after the press. Felt more confident initiating the press so will pursue this.