conor78
Level 6 Valued Member
Approaching that time of year and I find myself rereading books that I have read before (OS, PTTP) and some that I haven't.(Tim Ferris)
Probably like most readers in this forum I like reading up on most areas surrounding kettlebells, strength, lifestyle etc. Looking over a journal from the start of the year it got me thinking about the "things" that have stuck this year for me in terms of trying them and revisiting them.
For me it was
Roll on 2018.
Probably like most readers in this forum I like reading up on most areas surrounding kettlebells, strength, lifestyle etc. Looking over a journal from the start of the year it got me thinking about the "things" that have stuck this year for me in terms of trying them and revisiting them.
For me it was
- S and S
- Win Hoff cold/hot water more so than breathing
- Low volume deadlifting
- Meditation/spiritual practice
- Training the snatch
- M Thai training
- Pull ups. Only use as a warm up low reps.
- Original S
- Running
Roll on 2018.