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Other/Mixed Travis Haley D5 Workout

Other strength modalities (e.g., Clubs), mixed strength modalities (e.g., combined kettlebell and barbell), other goals (flexibility)
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Will Moore

Will Moore

Level 3 Valued Member
This came to mind from the Tactical Get Up video in the "Alternative to TGU" thread. The video is about 15 minutes and the presenter lists the workout at the end. Hope some of you find this helpful. At the least, it may illuminate some of the transfer potential found in the Get Up.

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