Fredrik
Level 4 Valued Member
I am doing three lifts at the moment, pullups, KBMP and pistols. Pullups and presses feels much more straightforward for me than pistols. I can do BW pistols on both legs (4RM on left and 5RM on right leg) but it never gets easy on my left leg. On my right leg I can relax in the rock bottom of the pistol but staying in that position is more of a struggle on the left leg. The left knee also starts to travel inwards when I am tired and wobbles in the bottom position, whereas the right knee stays completely still when in the bottom position. What could be the problem? Have anyone experienced this? I am trying to build up to 8RM on both legs so that I can use BW for the lowest range in a PS70 cycle but I even if I would be able to cram out 8 reps I want it to feel stable before I start adding weight.
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Admin feel free to move this thread to any category it fits best in.