Steve Freides Staff Senior Certified Instructor Emeritus Elite Certified Instructor Jun 6, 2016 #21 Kozushi said: Would it be alright to ask what programme you yourself follow? Click to expand... It varies. My most recent training culminated in deadlifting at a meet yesterday, see the new thread in the barbell section. Meet Report - WNPF, June 5, 2016, Edison, New Jersey -S-
Kozushi said: Would it be alright to ask what programme you yourself follow? Click to expand... It varies. My most recent training culminated in deadlifting at a meet yesterday, see the new thread in the barbell section. Meet Report - WNPF, June 5, 2016, Edison, New Jersey -S-