More than 2500 posts
I don't care, because my eating window is on the early hours. I only drink ~ 0,5 liter of water before breakfast. Then breakfast around 8-10. I drink coffee a cup or two then. Few mugs between breakfast and dinner. No coffee after 6 PM. Makes me sleep better this way.For those of us drinking black coffee in the morning, do you care that it may technically take you out of a fasted state?